Ultra Lite Ketogenic Weight Loss - Viva Wellness

Ultra Lite Ketogenic Weight Loss


Want to lose weight quickly to look and feel so much better than you do today?

Dr Lise can support you with a healthy lifestyle that will help you achieve your weight loss goals and give you more energy to enjoy your life.

Viva Wellness offers the Ultra Lite weight loss program. This Keto plan provides you with the tools to lose excess weight and keep it off.  The clinic gives you the guidance, encouragement and help to manage your weight loss journey.

Dr Lise Perry has been supporting people on the Ultra Lite Weight Management Program for many years. And the results speak for themselves.

The Ultra Lite Weight Loss and Management program is available both in the clinic and remotely. In the latter case, consultations are via telephone or online.

The program is recognised by many health funds which offer rebates, see below.

Ultra Lite Logo

The system is based on sound science and common sense and is supported by clinical research. Medical trials and many thousands of successful patient outcomes have proven this method of rapid and sustained weight loss. The Ultra Lite weight loss and detox program is a naturally balanced program based on a ketogenic diet system. By depleting your stored carbohydrates the program directs your body to burn fat stores. Avoiding refined carbohydrates and sugar, and limiting excess carbohydrates, you will maximise fat loss.

You can lose up to 3 kilos in your first week and lose up to two kg per week thereafter. This is very rewarding for people who want to lose weight fast. More importantly it also teaches you how to control your weight for life.

Your body will burn stored fat, providing energy through natural ketosis. In simple terms, this program is all about fat loss. Unlike many other quick weight loss programs, the Ultra Lite weight loss and detox program will not deplete your body of vital fluids and muscle mass. The weight loss and detox programs are based on real food. You consume appropriate and balanced amounts of protein (based on recommendations of the World Health Organisation), carbohydrates, vitamins, minerals, trace elements and essential fatty acids.

Sam’s Story

Lying in a hospital bed and realising her health problems were a direct result of eating the wrong kinds of foods was the frightening wake up call Sam Ince needed to change her life. Sam Ince before Ultra Lite

Sam is not alone. With well over 60% of Australian adults being classified as overweight or obese, the health outlook for many is grim.

Changes in both diet and lifestyle have lead to the rapid increase in a number of preventable diseases including diabetes, various cancers, a drop in fertility and now an increase in dementia has been linked to the modern diet.

Sam started following the Ultra Lite weight management program 15 years ago and lost 48 kilos in five months.

Impressive? Yes.

Sam Ince after Ultra LiteBut more impressive is that she has kept the weight stable ever since. “Ultra Lite teaches you how to eat, what to eat and gives an appreciation and respect for food,” Sam says. “It changed my life dramatically.”

The Ultra Lite program works with your hormones to train your body to burn fat. You do not suffer from hunger or cravings. Your energy levels, vitality and alertness improves.

Viva Wellness includes full body composition analysis before and as you progress with your weight loss. You need to be able to monitor and measure loss in body fat.

You also must ensure you are not losing muscle. Too many weight loss systems result in a loss of muscle mass. This leads to your weight rebounding after you have finished your diet, the so called ‘Yo yo diet’ syndrome which is so bad for your health.

If you would like to read more about how a ketogenic diet works, check this blog post.

The Ultra Lite weight loss and detox program has been transforming lives since 2000. It is different because it is successful.


Many types of cancer and other weight related disease can be avoided by maintaining a healthy weight and by making healthy food choices. Ultra Lite takes away the guess work and will not only assist you in losing weight and detoxifying your body, but will encourage maintaining that weight loss for life!

  • Risks of Being Overweight
  • Type II diabetes
  • Gall bladder disease
  • Fatigue, insomnia
  • Menopausal symptoms
  • Depression
  • Infertility
  • Heart disease / stroke
  • High blood pressure
  • Arthritis/gout
  • High cholesterol

This is not a calorie controlled diet where you can consume your daily calories from any foods, regardless of quality. Nor is this a meal replacement where nothing is learnt about correct food preparation. You will learn healthy food choices and, more importantly, healthy portion sizes. Ultra Lite only recommends wholesome unprocessed foods such as meat, fish, chicken, eggs, nuts, vegetables and fruits.

Successful weight loss, detoxification and maintenance will only be achieved by re-education and “brain re-conditioning”. We don’t leave you alone on this journey. Our professionally trained practitioners are there to support you with weekly consultations, weighing and measuring and providing valuable advice and supervision. This will ensure that you receive maximum benefit and results from your weight loss and detox program.

Combine weight loss with the advanced body shaping and contouring technologies available at Viva Wellness including Endermologie, Focus Ultrasound and Radio Frequency. These will help move stubborn areas of fat, help with fluid retention and tighten loose and sagging skin.

Health Fund Rebates

The Ultra Lite healthy eating program is approved by the private health funds listed below, and you may be entitled to claim a refund. Refunds are subject to change, so please consult your private health fund regarding eligibility and appropriate cover required for claims.

Australian Unity (also incorporating Grand United)

Australian Unity will provide eligible members up to $100 benefit on commencing the Ultra Lite program.

CUA Health

CUA Health pay a benefit to members under their Health Management Programs limit of $100 per annum for a Single membership or $200 per annum for a Family membership for approved health management programs.

HCI (Health Care Insurance Limited)

HCI members with ancillary cover can claim $50 per year per person for the cost of a weight loss program.

Manchester Unity

Manchester Unity will pay benefits for weight loss programs under the “Keep Fit” component of certain policies. Please check with Manchester Unity direct.

Queensland Teachers Union Health Fund

The Teacher’s Union Health Fund cover weight management programs under the “Health Management Program”, which must be approved by the member’s medical practitioner. Members must meet certain criteria to qualify  and should contact Queensland Teachers Union Health Fund to establish eligibility.

St Lukes Health

St Lukes Health provides a rebate up to $50 per annum for weight management programs.

Teachers Union Health

May be eligible for refunds. Members must obtain and complete a Health Management Program form which is available from Teachers Union Health.

HBF Health Fund (WA Only)

Benefits are applicable to members who are on an Extra Essentials or Premium Essentials product.

Health Partners

Health Partners will approve claims for Ultra Lite under their “Weight Management Program”.


HBA will approve claims for Ultra Lite under their “Living Well Program”.


(also incorporating SGIO, SGIC and NRMA) – MBF, SGIO, SGIC and NRMA will approve claims for Ultra Lite under their “Living Well Programmes”.


Mutual Community will approve claims for Ultra Lite under their “Living Well Program”.

Nib Health Fund

Nib will approve claims for Ultra Lite.